What You Need to Know About High Blood Pressure
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What You Need to Know About High Blood Pressure

September 2, 2019


What You Need to Know About High
Blood Pressure What you need to know about high blood pressure Blood pressure is
the force of blood pushing against the walls of your arteries Hypertension,
or high blood pressure (HBP), increases your risk for heart
disease and stroke. HPB is “the silent killer.” There are often no signs or symptoms. What can I do? Check your blood pressure regularly. What can I do? Eat a healthy diet: * High in fresh
fruits/vegetables * Low in salt (sodium), total fat, saturated fat, and
cholesterol What can I do? Maintain a healthy weight. What can I do? Be physically active. What can I do? Limit alcohol use. What can I do? Don’t smoke. What can I do? Prevent or treat diabetes. Learn more about high blood pressure. Visit cdc.gov/bloodpressure.

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  1. Is the CDC blocking all comments or inquiries concerning Biofilm ? Such as can't biofilm cause high blood pressure?

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