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  1. I really need this! I recently moved and the people that are around me are so negative that I have been depressed the entire time since moving. I told my husband that we need to step away from them even though they are family, but I don't want to continue like this and my kids are going to see the changes (if they haven't notice it yet. I never did yoga and I am planning to start as well as aroma therapy.

    do you know any yoga channel??
    Thank you.

  2. Namaste!
    This video helped me a lot (like all of your videos like that). I'm very young (14 years old) and i read a book about a zombie apocalipse. I couldn't read it because it's very depressing and when i read just one page i felt depressed. When i just look at it, it makes me sad. I stopped reading it, and it still makes me sad when the story crosses my mind. And also i like chill, indie, and electro indie songs. Last year when i found these songs i couldn't stop dancig and singing them, but now they makes me cry. Ann, have you got any ideas why are they bad for me? I'm happy, and positive all day so i don't think i'm still depressed. Anyway the books name is This is not a test from Courtney Summers.

  3. This is a really helpful talk yet (thanks!), I think it's important to understand that it is impossible and unhealthy to eliminate stress completely. Stress, if at a balanced level, can motivate us. Perhaps we can strive towards keeping our stress level at a balanced healthy level. ๐Ÿ™‚

  4. ะขะฒะพะธ ะฒะธะดะตะพ ะพั‡ะตะฝัŒ ะบั€ัƒั‚ั‹ะต! ะžะฝะธ ะฒะดะพั…ะฝะพะฒะปััŽั‚:)

  5. What you had to say about the night sky made me really happy! Also, the clip was so beautiful! The thought of how massive the universe is and how small my problems are makes me feel calmer too! ๐Ÿ™‚

  6. This video really light me up. I'm stressed and depressed. I know these ideas, but sometimes I forgot to do that, but this tea talk reminds me that this is actually really important.
    thank you a lot, you helped me in all you're videos. keep working you're amazing. ๐ŸŒ

  7. Loved this video Ann, it's very calming to listen to you talk.. and about calming yourself! I will definitely trying out some of these methods, could do with a little quiet time :> thanks and carry on doing what you do girl! x

  8. My friends makes me happy, and i know i make them happy too.
    all of us known each other for almost 4 years from now. because of them i learned so many things.
    But these past weeks i feel like there is something wrong. ย 
    I feel out of place, they dont call me if they are going somewhere and i feel like they dont like me anymore, it hurts so bad. so i always end up getting mad at them like twice or more times a week, i just dont talk to them, i stay quiet because idk what to do or to say. Maybe its because of me? i feel like i've changed so much, i've changed because of the things that happened to me in my family and other stuffs in my life.

    Last Friday i got mad at them again. on saturday I watched some of your videos those tea talks videos, and i realize that i need to say sorry to my friends for all of the things i've done to them and for the things i did to them that i didn't notice but i was scared because maybe they're mad at me too because i always get mad at them and because they dont like me anymore.

    on sunday night one of my friends messaged me on facebook and she said please call me. So i called her up, she was crying then and i asked her why she was crying, she told me she doesnt want this anymore and i asked her what is she saying, she didn't respond so i said that just go and message me on twitter. i messaged her on twitter and and her why, she just said nevermind. i know its because of the things that happened to our friendship.ย 
    On monday i felt awkward, i felt the same. one of my friends changed, she's now being a little rude to meย 

    I really love my friends and i dont know what will i do if they leave me, can i get back those days we had before? can we be close again? how can i do that? please help me ann.. :-((

  9. It's like you read my mind! With six kids, Shaun and I are ALWAYS looking for ways to relieve stress! xoxo

  10. Hi! ๐Ÿ™‚ I just came across your channel. This is the first video I've watched of yours and it won't be the last. I just subscribed. This video is awesome! Thank you for the tips and I must say, love your presence!! ย You seem so calm & together and REAL! ย I don't normally comment on a lot of YouTube videos because I feel like they aren't seen. However, I just felt inclined to comment and tell you how I felt. Now I'm off to watch more of your videos. ๐Ÿ™‚ Take care! <3 ย 

  11. Thank you very much! You actually inspired me to get up from bed and orgenize my work desk with some ambient music and candles.
    Could you please make a video about working from home? I find it to be a laziness trap and it's really hard for me…

  12. I really want to tell what I do when I'm sad or with stress , I just got look at a big mirror and tell all my problems to me bye the mirror, I shout at me , I laugh at me , etc , I really want you to try that , it's a very easy way to leave the stress & al bad thing in our body โค๏ธ

    -LOVE YOU ๐Ÿ˜˜

  13. Hi there! A lot of what you say correlate with the teachings of Abraham Hicks, have you by chance heard of them? I love this video thank you!

  14. Plz keep doing more of these Tea Talks, its helped me relax and free my mind lately and the suggestions you've given to relax and balance yourself really helped me to feel better in general.. ๐Ÿ™‚ I know many people say this, but you really are an inspiration.. ๐Ÿ™‚ Plz keep doing videos, especially your Tea Talks, I live them alot… ๐Ÿ™‚

  15. Hello I watch many videos a day but destressing caught my eye and let me tell you this was the best I loved the night sky part I always tend to look at the sky at night but never saw it in the way you talked about it I would just say look at moon or look at how dark the sky is but from this video you have given the night sky an entire new meaning I even teared up it was so touching. Thank you for all this great advice! Alhbeauty ๐Ÿ’„๐Ÿ˜‰

  16. Your video inspires me. I really feel stuck these days. Im nearly 21 years old, and I dont know what Im doing with my life. Maybe I should take a step back and relax. I really love tea too. And I will hunt tea mugs from now on. Thank you!

  17. I'm not super consistent with it, but I agree- yoga really can make a world of difference when I'm going through a really stressful time. It's such an wonderful opportunity to get out of your own head and have the poses and breathing to focus on. It's just so centering, right? I love it.

    I just discovered your videos and I love them! If you want to do yoga at home, I'd recommend the Yoga with Adriene channel here on youtube. Her routines are great- plus her voice is so soothing. I talk about it a little bit in some of my videos, too!

  18. ann! this video was so helpful and motivating to me!!.you always make my day ย happy.waiting for your next video .lots of hugs and kisses

  19. I love those talks ๐Ÿ™‚ I have been having a really stressed week, and now that I have found this video, it's helped me a lot and given me some ideas on how to relieve that stress. Thank you so much! Ily <3

  20. This video helps a lot. I have chronic pain so I'm constantly uncomfortable, stressed, and not at peace. You inspire me so much and whenever I watch your videos I feel so calm and I kind of forget about my pain.

  21. You are my role model!!!! You are so fashionably and creative and arty and knowledgeable, keep doing what you're doing!ย 

    I just tried out like 25 different lip products and reviewed them, go check it out on my channel! | FashionablyJoby

  22. Loved this Ann. You're def. talented, def agree, & enjoy all the things you've mentioned. It's nice to hear someone different say the things that are helpful sometimes. Xxo

  23. Another thing that makes me happy is seeing the sunset or sunrise! It just makes me realize how beautiful nature is and that there is beauty in every single day๐Ÿ˜Š

  24. I love these videos and from reading some of the comments it seems like im not the only one that thinks that. Please do more!

  25. Love this! The classical music and the use of diffuser is new to me. I also love traveling but I've been myself restraining from doing so because I felt it's a reward I needed to gain coz' lately work is not doing very good. I did not think of it this way. Thank you for the reminder Anne! ๐Ÿ˜Š

  26. THANKS ANN LE THESE THINGS ARE VERY NICE … AND I ALSO LOVE TO DO DANCE .. EACH AND EVERY TIME WHEN I FEEL SAD I DO THIS AND FEEL SO MUCH RELAXING ….

  27. I've tried most of the things you've mentioned and I totally agree ๐Ÿ™‚ (minus the aromatherapy one perhaps- I've been told and have read some articles that say it's harmful for allergy prone people and may cause respiratory problems should you be exposed to the essential oils or VOCs for a prolonged period of time..
    http://www.dailymail.co.uk/femail/article-2051976/How-aromatherapy-oils-poison-Tiny-particles-oils-damage-liver-kidneys.html )

    The one thing I don't do is the night sky one.. it's a beautiful idea and I love it ๐Ÿ˜‰ It reminds me of a poem I read back in university about the sky and the sea, being engulfed in nature and feeling that intimate immensity.

    I'll definitely try the night sky.
    x

  28. I have been having problems with my friends from school. So I have a group of friends at school who can be my friends one minute and then my enemies the next minute. I just feel like i'm the least favorite out of the group. Like i'm always in the center of jokes or no one wants to be my partner in class. And i am constantly being kind and loyal and caring but i feel like they never give the same respect back.and sometimes i feel like they are just too childish for me. So what should I do?

  29. I feel calm when I clean my apartment. I have no idea why that is but I'm guessing I feel at ease when it's clean around me. At night, before I go to bed I always do the dishes, clean the cats litter box, put away stuff that are in the way etc. I've also started meditating, like 30 minutes a day and it has really helped. I'm closer to my emotions and I feel much more energized than normal. I also noticed I sleep through the night without waking up a bunch of times. It's great! ๐Ÿ™‚ Thanks for the tips, I'm gonna try and drink more tea, I'm not a huge fan of warm drinks but I'll give it a try!

  30. Lovin the tea talks, I love tea, but more so when its a cold tea, been trying my hardest to get away from my usual Diet Coke in the Am, and been going one month strong ย ๐Ÿ™‚ย 

  31. I love tea talk! It's very uplifting and motivational. We are currently in the process of decluttering to make room for our baby in june. It's all so overwhelming but I do try to leave room for rest and tea ๐Ÿ™‚ Where do you get your red velvet tea by the way?

  32. Love your ideas. I do always look up to the night sky and it does calm me down.
    Also i started not to watch the news anymore as this makes me anxious and try to stay away from social media. There is a lot of negative energy and news out there and it affects ppl.

  33. Thank you very much! You are such a lovely person and I feel like you spread positive energy even through/by your videos.

  34. Thank you so much! I needed these tips because I've been very stressed out lately and hopefully these will totally work out โ˜บ๏ธ

  35. Awesome VLOG. Although you are years & years younger than me, I have learned a lot from you. What I knew at your age are so totally different. Was a different lifestyle. Keep your wonderful videos coming.

  36. can you do a yoga video for us? I have a yoga mat but ive never really used it too much and need some yoga moves to work on ;3

  37. Thank you so much. I've been feeling in a slump lately, like as if I can't break out of this same depressing and boring routine and it's been giving me frequent anxiety attacks. I will most definitely be trying all of these things and hopefully do some traveling soon.

  38. You should do a video on your favorite teas, where you buy your tea from, recommendations. I usually buy from teavanna but it just seems so expensive.

  39. I just saw this video and I'm subscribing. I needed this right now. I've had the most stressful month ever and I work with my husband 24/7 as well. It helped me a lot just hearing about going outside and that someone else has this issue. ๐Ÿ™‚

  40. I love aromatherapy! It's amazing! I work at home too and it becomes way too overwhelming. We just went on vacation and I felt like a different person, worry free and genuinely happy. Was only gone a week and came back and felt like crying because all my stress was back

  41. This was very helpful ๐Ÿ™‚ thank you ๐Ÿ™‚ I've been a very happy person most of my life and this year has been hard and I've lost myself a bit… With study and work too…it can be tough to keep on top of everything and get stressed out really easy. I usually like candles and tea for relaxation though ๐Ÿ™‚

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