🥦 Best Vegetables You Must Eat
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🥦 Best Vegetables You Must Eat

Hi, it’s Dr Sam Robbins, I recently did some videos about vegetables, specifically about Broccoli and Okra and the surprising pros and cons about these “health” vegetables. I’ll give you links to all of these great videos, at the end of this one because I got a lot of comments and questions and that’s why […]

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Diet and GERD Acid Reflux Heartburn
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Diet and GERD Acid Reflux Heartburn

“Diet and GERD Acid Reflux Heartburn” Gastro-esophageal reflux disease is one of the most common disorders of the digestive tract. The two most typical symptoms are heartburn and regurgitation of stomach contents up into the back of the throat. But it’s not just burning pain and a sour taste in your mouth. It causes millions […]

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Does Rye Bread Protect Against Cancer?
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Does Rye Bread Protect Against Cancer?

previously I’ve explored the beneficial effects of flax seeds on prostate cancer as well as breast cancer prevention and survival thought to me because of the lignans in flax seeds which are anti-cancer plant compounds found in red wine whole grains greens cruciferous vegetables but especially sesame seeds and flax seeds the most concentrated source […]

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Kempner Rice Diet: Whipping Us Into Shape
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Kempner Rice Diet: Whipping Us Into Shape

“Kempner Rice Diet: Whipping Us Into Shape” Franklin Delano Roosevelt brought us through the Great Depression and World War II. Who knows how history would have been different had he not died in his fourth term as President from a massive stroke. In the following days and months, we learned that Roosevelt had suffered from […]

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