Does stress affect your memory? – Elizabeth Cox
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Does stress affect your memory? – Elizabeth Cox

You spend weeks studying for an important test. On the big day, you wait nervously as your teacher hands it out. You’re working your way through, when you’re asked to define ‘ataraxia.’ You know you’ve seen it before, but your mind goes blank. What just happened? The answer lies in the complex relationship between stress […]

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How Job Stress Affects Your Health | WSJ
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How Job Stress Affects Your Health | WSJ

– Nowadays, more and more workers report feeling stressed. I can relate. Like most people, I get nervous when I’m being put on the spot at a meeting or need to respond to my editor’s criticism. I’m about to go into a meeting that I’m stressed about. I have two deadlines to meet. To learn […]

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Minimizing the Effects of Stress in Your Kids
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Minimizing the Effects of Stress in Your Kids

Today I’m going to be talking about the topic of toxic stress in our children. We all know that kids undergo a lot of different types of stress, anything from taking a big test, moving, to things more serious like parents getting divorced, or having a serious injury so how do we help kids deal […]

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Stress, trauma and work: how to look after yourself
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Stress, trauma and work: how to look after yourself

So the stress associated with this kind of work is quite unique, in the sense that workers are required to listen to traumatic and often horrific stories, on an ongoing, consistent basis. Which requires them to have a high level of understanding and compassion and empathy. Now, while helping clients to get through these experiences […]

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MORE LR: Stress Management
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MORE LR: Stress Management

Academic stress can be hard to manage, but in moderation it can be a useful part of studying. Bad stress inhibits productivity by disrupting concentration. Good stress generates motivation to complete tasks and assignments. The resources on this page will provide you with techniques to form a balanced work approach. maintaining good stress without becoming […]

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CE326 Mod 9.8-9.9 effective stress
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CE326 Mod 9.8-9.9 effective stress

Hello this is Professor Kitch. Welcome to this webcast on sections 9.8 & 9.9 which cover the concept of effective stress. When you finish this module you should be able to describe the concept of a soil skeleton and how that relates to interparticle forces. The effective stress equation is one of the most important […]

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