Sarah Says: Preventing hypertension
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Sarah Says: Preventing hypertension

pretty difficult being an adult in the UK these days, you feel like you’re being lectured about your health all the time the problem we got is that many of the risk factors for heart attack and stroke which are still between them the commonest killers in the UK today are preventable, but the real […]

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How Do Pain Relievers Work? – George Zaidan
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How Do Pain Relievers Work? – George Zaidan

Translator: Ido Dekkers Reviewer: Ariana Bleau Lugo Say you’re at the beach, and you get sand in your eyes. How do you know the sand is there? You obviously can’t see it, but if you are a normal, healthy human, you can feel it, that sensation of extreme discomfort, also known as pain. Now, pain […]

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Tension Headache Relief:  More Drills
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Tension Headache Relief: More Drills

Today we’re going to look at two interesting exercises for tension headache. I want to talk briefly today about tension headaches and some of things that you can actually do at home, at work to help relieve some of the maybe upper cervical, upper neck stress that you sometimes get that cause eventually tension headaches. […]

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Why Do We Get Headaches?
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Why Do We Get Headaches?

We’ve all suffered from a headache at one point or another. Whether it’s self-induced or something out of our control, a pain in the brain is never much fun. Headaches are one of the most common medical complaints. They can affect anyone regardless of age, race, or gender, and they occur for all sorts of […]

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How to Use Natural Methods to Cure a Headache
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How to Use Natural Methods to Cure a Headache

How to Use Natural Methods to Cure a Headache. Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures. You will need 1 A washcloth 1 A hot water bottle 1 A calming environment and 1 the ability to relax. […]

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