Exercise Tips for Lowering Blood Pressure
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Exercise Tips for Lowering Blood Pressure

One of the best exercises and I know there are so many Brian but what do you suggest for lowering blood pressure -the best ones for lowering blood pressure are going to be the ones that just get you moving not at a really vigorous pace you don’t want to be anywhere like to where […]

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Take Control of Your Blood Pressure
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Take Control of Your Blood Pressure

[MUSIC IN] DR. RODGERS: High blood pressure makes the heart work harder and over time can lead to serious health problems, like kidney disease, heart disease, and stroke. Hi, I’m Dr. Griffin Rodgers, Director of the National Institute of Diabetes and Digestive and Kidney Diseases at NIH. If you have high blood pressure, having a […]

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How to Prevent Shin Splints and Stress Fractures
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How to Prevent Shin Splints and Stress Fractures

Hi I’m Eric Leighton, Certified Athletic Trainer with Nationwide Children’s Sports Medicine. Stress fractures often happens when our body don’t have time to recover after a hard workout. The stress can produce a fracture. We usually see that in a shins. Shin splints are type of overuse injury that can easily address to a stress […]

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Got Heart Failure? Stay Active
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Got Heart Failure? Stay Active

Even if you happened to wait until after a heart failure diagnosis to think about a healthy diet and exercise plan, it may not be too late. I’m Shelby Cullinan with your latest health news. A new study found that obese, older adults with one common type of heart failure may benefit from both a […]

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What Can We Do About the Diabetes Heart Health Connection?
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What Can We Do About the Diabetes Heart Health Connection?

DR. RODGERS: Women with diabetes can lower their chances of heart attack or stroke by managing their blood glucose, blood pressure and cholesterol, and not smoking. Hi, I’m Dr. Griffin Rodgers, director of the National Institute of Diabetes, Digestive and Kidney Diseases at NIH. Barbra Streisand, legendary director, singer, actress, producer and co-founder of the […]

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