Diabetes Basics: Create Your Plate
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Diabetes Basics: Create Your Plate

[Music] Oh it’s easy you just have to create your plate let me explain first take a look at your plate which would be about nine inches across then imagine a line running down the middle of the plate on one side divide it into two more sections fill the largest portion of your plate […]

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Diabetes Food Hub: A Guide
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Diabetes Food Hub: A Guide

Welcome to Diabetes Food Hub, a new food and cooking destination from the American Diabetes Association. Explore hundreds of recipes and healthy tips from the nutrition experts. Searching for recipes is easy! Just type in key ingredients or filter them by favorite cuisine or meal type. On Diabetes Food Hub, you can save your recipes in the […]

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Diabetes as a Disease of Fat Toxicity
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Diabetes as a Disease of Fat Toxicity

“Diabetes as a Disease of Fat Toxicity” Both prediabetes and type 2 diabetes is caused by insulin resistance, which is now accepted to be closely associated with the accumulation of fat within our muscle cells. This fat toxicity inside our muscles is a major factor in the cause of insulin resistance and Type 2 diabetes, […]

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Reversing Diabetes with Food
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Reversing Diabetes with Food

“Reversing Diabetes with Food” We’ve known type 2 diabetes could be reversed by an extreme reduction in food intake, for nearly a century and a half since the 1870 siege of Paris during the Franco-Prussian War. This has since been demonstrated experimentally, by starving people enough, you can reverse diabetes. Diabetes specialists have long known […]

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