How to Take Blood Pressure : Tips for Taking Blood Pressure
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How to Take Blood Pressure : Tips for Taking Blood Pressure

December 6, 2019

So important tips for taking blood pressure,
before you actually take the blood pressure. One, you should be seated and relaxed for
about fifteen minutes before you actually take it. You should not have consumed alcohol
or coffee for two hours before taking a blood pressure. You shouldn’t have smoked fifteen
minutes before taking a blood pressure. All those thing effect the arterial resistance,
and therefore will have an artificial elevation or for most part will be elevated beyond what
it should be. The other thing is cuff size, be sure the cuff before is fitted for a normal
person. If you have small arms or large arms you’ll have a falsely elevated or reduced
blood pressure. So if the cuff is too large for your arm, you’ll have a lower blood pressure
than you should. And if it’s too small, you’ll have a higher blood pressure than you should.
So the cuff should be about eighty percent of the circumference of your arm, around eighty
percent it doesn’t have to be exact. Other important tip is your posture, should be sited
up straight that’s not as important. The main this is your elbow should be relaxed, so when
you take your blood pressure you want to have it relaxed on like a table or something. And
you also want the elbow or the bracheal artery at around the same level as your heart. So
for me it would be about this high. So next we want to talk about the steps that are involved
in the blood pressure.

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  1. Hi! Thank you for this helpful video. By the way, I notice lots of people keep on talking about Hibloderox Remedy (just google it), but I'm not sure if it is good. Have you tried home remedy called Hibloderox Remedy? I have heard some unbelivable things about it and my friend completely cures his hypertension naturally with this remedy.

  2. If there were a home remedy that were capable of affecting hypertension, it wouldn't be a home remedy. It would be the basis for medications produced by every major pharmaceutical manufacturer on the planet, because hypertension is common and if there is value to any home remedy or natural remedy or whatever, that value quickly becomes measured in dollars when it becomes mass produced.

  3. Find another video. This guy is not a real medical doctor. First sign is the "Dr." printed before his name instead of the title MD or DO after his name. Real, full practice physicians don't take this "Dr." technique and proudly show their title…

  4. You Can Reverse High Blood Pressure Naturally
    By Following a Simple Plan of Diet
    For More Information on this Plan:
    Search Google for: "Hibloderox Remedy"

  5. Your demonstration is excellent, I think you should be a university lecture in medicine one day.
    I love your teaching methods.
    Thank for your You tube videos.

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