HOME REMEDIES FOR HIGH BLOOD PRESSURE PROBLEM II उच्च रक्त चाप की समस्या के लिए घरेलू उपचार II

September 2, 2019

Myself Rubina welcomes you to this new & fresh episode of F3 Healthy Life. The topic we are going to talk about today is ” High Blood Pressure” Which is a very serious problem. Its even known as Hypertension. If its not operated well then that can lead to heart attacks, strokes and kidney failure So today I will tell you some home remedies related to this only If you follow then, you can control on your High BP. Our first home remedy is ” Lemon” Lemons help keep blood vessels smooth Lemon contains Vitamin C which is an antioxditant which keeps our Blood Pressure in control completely Whenever you have High BP, Simply drink a glass of warm water with 1 tsp lemon juice in it. With this remedy your high bp will be in ctonrol. Our next home remedy is “Watermelon Seeds & Poppy Seeds” Take equal quantities of dried watermelon seeds and poppy seeds Consume them 1 tsp in morning and 1 tsp in evening too. Following this remedy will for 3 months will give you relief from high BP. Our next home remedy is Garlic Eat2-3 crushed garlic cloves daily Garlic contains hydrogen sulphide which keeps your high BP in control. If you have burning sensation with raw garlic, then take it along with a cup of milk. Following this remedy will for 2 months will give you relief from high BP. Our last home remedy is Banana. Try to eat one or two bananas daily Garlic contains potassium which keeps your high BP in control. Along with banana you can also use Orange juice All these food items contains heavy amount of antioxidant which keeps your BP in control.. So, these were easy remedies.If you will follow them, you can control your high BP. Do like and share my videos on YouTube, Whatsapp, Facebook & Twitter. Don’t forget to subscribe our channel. Take care of health of yourself and your loved ones. I will be back again with such effective remedies.Till then take care…

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