HOME REMEDIES FOR HIGH BLOOD PRESSURE  PART – 6 II उच्च रक्त चाप के लिए घरेलू उपचार भाग – 6 II
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HOME REMEDIES FOR HIGH BLOOD PRESSURE PART – 6 II उच्च रक्त चाप के लिए घरेलू उपचार भाग – 6 II

September 7, 2019

Welcome to health care at home Previously we were doing a series on High Blood Pressure today is its last episode Let me share an interesting fact, that according to an article published in 2009 in Indian General of Biochemistry & Bio Physics They did a study, where in a group of many people were given cardamom powder for many days In result it was found that people in that group’s Blood pressure was very low. so, with usage of cardamom too you can low down your high blood pressure Do one thing, when you make tea grate some ginger, cinnamon powder and use cardamom powder too and consume this tea, you will notice that your blood pressure will be in control Along with this you can do one more remedy Take 30 gm garlic cloves, 40 gm basil leaves & around 60 gm of wheat grass grind them all and take out their juice and consume 1 spoon of this juice daily with this too your blood pressure will be in control Let me tell you some small remedies, take 1 tsp poppy seed and 1 tsp watermelon seed you have to take them twice in a day, do this remedy for 1 month as they too helps a lot to low down the BP Make soup of Cactus, Capsicum & Garlic and drink 1 cup of this soup daily, with this too y our BP will be in control See, if you have High Blood pressure then you must use Watermelon, Carrots, Lemon, honey daily even if you use honey then its more than enough as it calm down the blood vessels due to this there is a minimal pressure on the heart & also we got less BP If you are not able to do anything then at least eat 2 tsp of honey in morning But, you must use watermelon, carrot. You can take out watermelon & carrot juice mix them and squeeze some lemon and add honey in it and consume this juice , you will notice that your blood pressure will be low down Similarly, Orange juice is also very beneficial as i have shared in the previous episode Orange works in High & Low Blood Pressure too. then you must use 1 glass of orange juice daily. If the problem is major then you can use 2 glass of orange juice as it contains magnesium which helps to low down the BP Let me tell you an another remedy, do one thing take 1/2 cup of Black Gram Pulse & 2 Figs put them into mud vessel and soak them overnight in 2 glass of water in morning let it boil till the time water is reduced to 1 glass after that you have to add 1 tsp of Avartaki seed which is also called Taruvar and drink this 1 glass of water if you will do this remedy then you will notice that your BP will be in control Usage of Fish Oil too helps to control the high blood pressure. but be careful as it has some side effects So, start using fish oil, but in case you notice any side effect then immediately stop using it As in we have given so many remedies that if you follow them, definitely your BP will be in control. So, isn’t the remedies were very easy? Rest our wish is only that you stay healthy, busy, carefree and be with us. To meet us you have to subscribe this channel. Tell to your friends & relatives To subscribe this channel. Get the health benefits by sitting at home. And do support us in our motive. Our motive is that maximum number of people Should get the health benefits by sitting at home only So, don’t forget to share & like our videos as much as you can. Thank You…

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  1. hello sir great appreciation for ur videos my family follow ur tips regularly pls sir help me out i hv tried almost everything for growth of my hair but all in vain hairs are shineless thin and short pls advise sumthng

  2. adaab I hope you will reply back my problem is merri suger leavel high rehty hai please mujh ko kuch asaan saa opaay butayain takki merra blood suger control hu jayay aap ki bouhet meherbaani houghi doc ki dwaa tu layty houn lughtta hai abh woh dwaa bhi kaam nhi kerty hai bouhet hi prayshaan houn please help me

  3. para nahi aap Mara request rakhange yah nahi mare bewi ka beast necha jol Gaia beast ko oper laneke lia koi home ramedi hai tho please batayga

  4. sir palms m bht zada sweating hti h poori body m nhi hti but palms m ir feet m bht hee zada hti rehti h hr samye esa q ho rha h or iska kya solution h ise kse thik kre iske liye kya aap koi solution bta skte h plzzzzzzz

  5. क्या गर्मियों में अंजीर का सेवन करना उचित हैं? क्या उसे रात में भिगोकर सुबह खाया जा सकता हैं? यदि नहीं तो उसे कब और कैसे खाया जायें? कृपया जानकारी दें.

  6. kindly guide remedy and healthy lifestyle to follow as precaution for heart diseases , diabetes, BP, thyroid , nerves problem , white hair , teeth problems, ageing marks .
    Have seen all videos and can't follow all remedies .
    so it will be better if you make separate video
    for healthy future with few tips which can be easily
    followed in daily lifestyle .
    I will be highly obliged if you can spare some time for it

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