High Blood Pressure – Natural Ayurvedic Home Remedies
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High Blood Pressure – Natural Ayurvedic Home Remedies

August 31, 2019

[Music] the heart pumps the blood through the arteries to various parts of the body a certain amount of pressure is required to maintain a proper blood flow however when this pressure exceeds the normal level the condition is referred to as high blood pressure some of the symptoms of this condition include headache dizziness blurred vision nausea vomiting chest pain and shortness of breath so what causes this condition obesity high salt intake alcohol consumption and mental or physical stress can lead to high blood pressure let’s look at some home remedies suggested in Ayurveda which can help normalize the blood pressure take 2 teaspoons of freshly crushed Indian gooseberries also known as Amla place it on a sieve extract its juice [Music] add one teaspoon honey mixer well drink this every morning take one teaspoon of dried watermelon seeds in a mortar add 1 teaspoon of khuskhus grind these together half this mixture once in the morning and once in the evening to two to three raw garlic cloves every day colic slows down the pulse rate and smoothens the heart’s rhythm make sure to consume flax seeds also known as LC as a part of your daily diet high blood pressure can lead to many complications like heart attacks kidney failure strokes and peripheral artery disease do not ignore or delay the treatment eat well and take care of yourself for more such natural home remedies visit www.investlocalbook.com

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