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  1. I've also read a lot of good things about the Mediterranean diet. it's not only good for diabetes, it's also good for overall health. I think the fewer carbohydrates we have in our diet the better.

  2. Carb counting is most ridiculous thing I have ever heard!!!! It doesn't work and very confusing!!! Not sure why Legumes are bad? They are the best thing to have if you are a diabetic—specially type 2 and any sort of cardiovascular issues. Add leafy vegetables, whole grain, whole fruit, nuts in your diet and give up obvious things like-candies, pop, cookies, sweet deserts, anything processed and made of white flour.

  3. I've been recently diagnosed with type 2 diabetes.. Thanks for posting this. it is infomaitive .

  4. I hope this does work I have been doing so well for while then out nowhere my blood levels have been out of control

  5. AAAAAAAAAA VINIGER TRASH FOOD !!!!!!!!!I HAVE TOUGH MY SELF TO COOK GOOD FOOD THAT IS LOW IN CARBS I HAVE LOST 30 LB IN ABOUT 60 DAYS DROPED MY A1C IN 120 DAYS FROM 9.2 TO 6.3 !! THE SECRET IS LEARNING HOW TO COOK FOOD FOR A DIABETE AND TASTE GOOD !

  6. Good info but a bit outdated. There is no need to count carbs if you abolish animal foods and dairy. I had blood sugar at 391 and now it's under 100 without insulin or drugs. Whole Foods Plant Based lifestyle is the definite solution. No carb counting, no calories counting.

  7. So what if you have a allergy to seafood? I'm so tired of every cooking demonstration including salmon and other seafoods. Couldn't these dietitians broaden the spectrum a little and consider that some people cannot eat fish? Ughhhh.

  8. hey ,if anyone else wants to learn about how can i prevent diabetes try Panlarko Amazing Diabetes Planner (do a google search ) ? Ive heard some interesting things about it and my mate got excellent success with it.

  9. hey ,if anyone else wants to uncover diabetes treatment try Panlarko Amazing Diabetes Planner (just google it ) ? Ive heard some decent things about it and my co-worker got great success with it.

  10. Nice Video clip! Forgive me for chiming in, I would appreciate your opinion. Have you heard about – Dinanlinson Natural Beauty Approach (search on google)? It is a great one off guide for learning what to eat to look younger without the hard work. Ive heard some interesting things about it and my friend Sam after many years got amazing success with it.

  11. What about cucumber. for diabetics ??? Thanks. for mentioning radishes , what about red cabbage or. regular. cabbage. ???
    I'll research what. drinks. diabetics. can have probably plain tea. or. plain. herbal. tea. ??? Honey. gave. my. aunt diabetes, and. gangrene she. lost. one. limb. then. the. other. how. sad. and. especially. when. she. was. a. HEALTH. fanatic. Never. drank. Nor. smoked. made. age. of. 92, I. wish we had THESE phones to research diet, she USED book called Back to Eden and Tried to stay away from certain meats and sausages. Okay. eat. Healthy. and. read your Bible to get the best wisdom and knowledge of salvation. God. says, My. people. are. destroyed for. lack of. knowledge. Also. Without a. vision, the. people. perish. Man. shall Not. LIVE by. Bread. alone. But, By. Every Word. that. Proceeds. from. the Mouth. of. God. Enjoy. a. good. LONG life. with. God. avoid. sweets and. sodas. and. those. nasty. canned. fruits. with. fructose. sugars. Just. LAST. night. I. was researching water and many they advertised and. named. contained fluoride. even. tap. water. they. said. and the government knows it they said.
    REASON our souls, spirits and bodies are precious to us because our body is the temple of God.
    Ladies and men, Bible says Flee. fornication. The body. is for the Lord Not for fornication. Nor adultery. Nor. for. same sex lustful
    abominable. appetites. Our True. Hunger is. For. the. Word. of. God.
    JESUS lovingly invites. you. beckoning. Come. unto. Me, All
    Y e that. Labor and. are. heavy laden. and. I. will give. you. Rest.
    Come , Learn of. Me. for. I. am meek and. lowly and. you will find. Rest for. your. soul. In. Jeremiah 31 st chapter. God. spoke. lovely. things. too. I. love. you. with an
    everlasting love, therefore with. lovingkindness have I. drawn. there. Read. Isaiah. 52, 53 61. 49. ETC. besides. Psalms. 23. THROUGH 127 th. chapters. Read about. the. Savior. and. King. of all kings that. is. coming soon. but, not. riding. on. a. donkey as. before. He. is. the. Lamb. of. God. that. takes. away. the. sin. of. the. WORLD, He. she'd. His. Precious. Blood. for. you. and. I. Accept. that. valuable gift of. salvation. Read. Saint John 3. and more Book of Romans, Hebrews. and Peter, Timothy and. Revelations. May. God. enrich. your. life. if. you are Willing. and. Obedient. you will. eat. of. the. good. of. the. land.
    Labor. for. the. Good Word of God to. obtain eternal life. I. had a. good. scripture. oh. God. brought ii. back, SEEK. y e. First. the. KINGDOM. of. God. and. His. righteousness and. all these other. things. will be. added. to. you. Diligently SEEK. God. and. He will reward you. Read. 2nd
    CHRONICLES 7 verse 14. so. you can. know that God. desires to forgive you, heal the land also all we have to do is humble ourselves, PRAY and SEEK His face. and. turn from. our. wicked. ways. He will give. you. the. power to accomplish that. THROUGH His. Precious. Holy. Spirit. Have. a. beautiful life. inside. of. Christ, the. lover of. your. soul, heart fixer, mind regulator. Read. Isaiah. 6th and 9th Chapters. also.

  12. Please tell me what to use in place of meat for good diabetic diet. Been vegetarian my whole life. Not vegan. I eat cheese and yogurt

  13. hi everyone ,if anyone else needs to find out about try Panlarko Amazing Diabetes Planner (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my mate got great success with it.

  14. Apple Banana, sweet potato, grapes spikes my insulin levels. They are out of bounds for most Diabetics and so is bread potatoes pasta and rice

  15. I can’t get my sugars under control!!😤I feel like I’m letting my parents down, I’ve had diabetes since I was 7 and that was 7 years ago😂some give me tips please

  16. My good friend recommended this “Vαnοjο Fivu” (Google it) for my weight and diabetic issues. This guide has shared me the ideal fitness as well as diet regime to go by. Right after one day on the diet regime my blood glucose levels was decrease about Thirty five points, and by day Four it was decrease about Sixty points. It has been effective for me personally. I am delighted that my blood glucose is better already…

  17. Mediterranean Diet is good and I don’t really think of it as a diet. Lots of great one pan recipes.
    You are taking about a very high carb count per day
    Diabetic cookbooks have terrible recipes for diabetics most have too much sugars
    Bananas closer to the edge of green are better than over ripe bananas. The more ripe bananas are the more they have increased the sugars in them.

  18. With regards to details about general health as well as diabetes treatment method, I have found this “Vαnοjο Fivu” (Google it) easy to follow and extremely practical. By this plan, you could transform your diet and lifestyle without being particular about your carb or even calorie. After shifting to a much healthier and also greener way of living, I did not simply lose fat but also I`m also free of diabetes and also hypertension! The guide can certainly help you heal diabetic issues..

  19. hey ,if anyone else wants to discover how can diabetes be prevented try Panlarko Amazing Diabetes Planner (just google it ) ? Ive heard some pretty good things about it and my neighbor got excellent results with it.

  20. Do you consider Lithium, Cadmium Mercury, Arsenic and other heavy metals as Healthy eating?, No?, then stop eating and recommending Broadleaf plants grown in agricultural soils.

  21. The first thing to do is to eliminate as much as possible all carbohydrates……..dont count carbs………eliminate them AMAP

  22. This was a very informative video explaining a simple way of understanding the very basics of a way of life of eating. And staying healthy. Not a diet. Very well done ! Thank you.

  23. Very informative video. I appreciate hearing from a licensed dietician instead of all the uneducated nutritionists that have popped up over the years. Thank you for this very important information.

  24. Any time that I hear American ,.Canadian, Australian ,diabetes assn. recommends that you eat … I basically delete the information given as they help some ,but take donations from pharmaceutical companies that have shareholders to please. You do not make money on drugs that cure, you make money on drugs to treat symptoms of a disease. Not a conspiracy theory just plain business at our expense.

  25. I was just diagnosed with diabetes type 2. Of course you can imagine my head was reeling. I knew it would be difficult and you just proved it.

  26. My buddy recommended this “Vαnοjο Fivu” (Google it) for my weight and diabetes. I had been following rigid fitness and also diet regime. Right after one day on the diet program my blood glucose levels was down about Thirty-five points, and by day 4 it was down about 60 points. That worked well, nevertheless, and I felt great. I`m very pleased which I was able to stabilize my blood sugar levels..

  27. I shared “Gαjοjο Fivu” to Type two diabetes patients. One has been able to heal his diabetes and achieved a 5.9 HA1c. The condition of the other individual has significantly enhanced. His fasting blood glucose was decrease to 110mg/dL and he is no longer susceptible to heart trauma, losing his arms and legs, as well as eye impairment and neuropathy..

  28. This “Vαnοjο Fivu” (Google it) is considered the most practical and easy to follow program for general health and also treating diabetes. Aside from being easy to understand, this diet plan and life-style transformation will not stress you about carb or calorie tracking! My transition to a healthier way of living has not just helped me shed pounds but also overcome diabetic issues and also hypertension! The guide can certainly help you treat diabetic issues..

  29. I discovered “Vαnοjο Fivu” (Google it) from my buddy and read it to burn fat and also treat my diabetic issues. This informative guide has shared me the perfect fitness and diet regime to go by. After one day on the diet plan my blood sugar levels was down about Thirty five points, and by day Four it was decrease about 60 points. It`s been effective for me. I am so pleased which I managed to normalize my blood sugar..

  30. A Mediterranean diet is high in sugar and the only study that showed it's long-term benefits it's a freaking survey that asked people what they ate in one year. It was a freaking checklist. And based on that study, now everyone loads on carbs, needs more meds, meds don't control the blood sugar perfectly and everyone dies sooner. My uncle died from type 2 diabetes complications and he was in his 60's.

  31. This “Vαnοjο Fivu” (Google it) is among the most practical as well as simple to follow program for general health and also curing diabetes. Thru this program, you could transform your diet and lifestyle without being particular about your carb or calorie. My transition to a much healthier lifestyle has not only helped me shed pounds but also recover from diabetic issues and also hypertension! The guide can really help you cure diabetic issues..

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