๐ŸŒก3 Juices Clinically Proven To Lower High Blood Pressure & Hypertension – by Dr Sam Robbins
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๐ŸŒก3 Juices Clinically Proven To Lower High Blood Pressure & Hypertension – by Dr Sam Robbins

October 9, 2019


Hi, it’s Dr Sam Robbins, As I’ve stated before, nature already has
most of the solutions to health problems, NOT the pharmaceutical companies. And if you want to lower high blood pressure,
there are 3 juices that are clinically proven to lower hypertension. And that’s what you’ll discover today. Pomegranate Juice
I really like pomegranates, they taste great and have a lot of benefits due to their antioxidants. I personally like the whole fruit, but it
is messy to eat since you have to pick apart each of the little individual pomegranate
seeds. So, you better not be wearing anything white,
because the stuff does stain. However, if you’d like to bypass it all,
having 1 cup daily, of pomegranate juice for 28 days (4 weeks) can quickly lower your blood
pressure. A study reveals “a significant fall in systolic
and diastolic blood pressure, as well as mean arterial pressure.”1 And if you don’t want to deal with the sugar
and calories, you can just take Pomegranate Extract (5:1 ratio) in a natural, supplement
form. And at the end of this video. I’ll let you know where you get and the
best form. Watermelon Juice
Watermelon contains an amino acid called citrulline (similar to arginine), which helps the body
to produce nitric oxide, a gas that relaxes blood vessels and encourages flexibility in
arteries. These effects aid the flow of blood, which
can lower high blood pressure.2 An increase in nitric oxide can also help
improve erection strength, short term You’ll need about 2 cups of watermelons
or 1 cup of the juice, 2-3x daily, to get these positive effects. Beet Juice
Drinking 1 cup of beet juice daily for 28 days (4 weeks) can help reduce blood pressure
in the short and long term.3 Researchers believe that the beet’s high levels of inorganic
nitrates, causes the reduction of blood pressure. One thing I’d like to pre-warn you about
— don’t be alarmed if your urine is pinkish or light red in color – beets will do that. Hawthorn Berry Juice I have a “bonus” fruit juice which also
helps lower blood pressure and that’s Hawthorn Berries. I call this a “bonus” juice because finding
actual Hawthorn berries is a bit of a challenge. However, the actual juice is really difficult
to find, which is unfortunate because it’s really powerful at lowering blood pressure. This is because Hawthorn Berries contain antioxidant
flavonoids, such as vitexin, which are used to
lower high blood pressure relieve angina (chest pain caused by reduced
blood flow) improve heart pump efficiency
reduce abnormal heart rhythms as well as reducing stress related hypertension. Hawthorn is believed to reduce blood pressure
by relaxing peripheral blood vessels and dilating arteries in the same way as ACE inhibitor,
antihypertensive drugs – by blocking the action of ACE (angiotensin-converting enzyme). Hawthorn may also increase levels of nitric
oxide (a powerful blood vessel dilator) … And it also has a mild diuretic action, which
decreases fluid retention and helps lower blood pressure. Its antioxidant action may also reduce hardening
of the arteries (atherosclerosis). As you can see, it has lots of heart-healthy
benefits, in addition to lowering high blood pressure. Unfortunately, the main problem is that it’s
really difficult to get Hawthorn berries. However, using Hawthorn berry extract in a
supplement form, is just as effective, much easier and cheaper to use. Plus, it has no sugar or calories. NO Sugar & NO Calorie Option NOTE: I would like to conclude by saying that
I’m not a fan of drinking fruit juice. Even if it is natural, that’s not how it’s
found in nature. It has too many calories and sugars. Whole fruit is much better than drinking only
the juice. Unfortunately, you’ll have the eat a lot
more fruit, to get the same benefits in a concentrated fruit juice. However, you can take natural supplement extracts
of different fruits and vegetables, which are all clinically proven to lower blood pressure. It’s a lot easy, more convenient and cheaper. Plus, no sugar or calories. And below in the description area, you can
click a link and see a list of the most effective natural vitamins, minerals, herbal and fruit
extracts, which are proven to lower high blood pressure. So please take a look right now, below, while
it’s fresh on your mind… That’s it for today! I hope this video gave you more clarity. If you found it helpful, please give it a
thumbs up. As always, thanks for listening and have a
happy and healthy life.

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  1. Hey doc, how did you fix your liver after your daily 600g of protein mistake? I think it would be a good story that would help a lot of people.

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