🌡️ The REAL Causes of High Blood Pressure – PROTECT YOURSELF – By Dr Sam Robbins
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🌡️ The REAL Causes of High Blood Pressure – PROTECT YOURSELF – By Dr Sam Robbins

September 19, 2019

Hi, it’s Dr Sam Robbins, I got a question the other day asking: I have high blood pressure and I want to lower
it naturally. However, as you stated in one of your previous
videos, “it’s best to first know the CAUSES of a problem, so we can reduce or eliminate
them and ALSO utilize natural and healthy solutions at the same time – you’ll get
much faster results, with half the effort.” I agree completely Dr. Sam and so, what are
the top causes of high blood pressure? I know it has to be genetics, since both my
parent’s have hypertension. What about diet, exercise, stress, hormones,
etc., etc. There are so many factors when I search google,
I’m confused as to where to start, who to believe or what to do. Thanks Yes, a major problem with the internet is
too much information and most of it is either wrong or contradictory. Two so-called experts can literally say the
opposite. And every clinical study can be refuted by
another clinical study. So, most of us become frustrated, feel hopeless
and thus, just give up or simply listen to our doctors and take the harmful drugs because
it’s easy and not complicated. However, most of us also know that using medications
ALWAYS leads to long-term problems. There’s no way around it. So yes, let’s lower your blood pressure
naturally. And some factors we can’t change – such
as genetics and aging. However, the correct life-style of eating
better foods and eliminating others, using specific exercises, stress management, optimizing
your hormones, taking clinically proven herbs and supplements… and so forth, can easily
turn “on” or “off” gene expression. Which is what’s called epigenetics. Thus, you have full control and can for sure
make dramatic improvements in your blood pressure at any age, which is great news. And with that said, I want you to watch my
next YouTube video about Top 10 Causes of High Blood Pressure & My Favorite Natural
Solutions Please watch that video right now, while it’s
fresh on your mind. You’ll see the link below, in the description
area. And also, there’s a special Ask Dr. Sam
link that goes directly to me. Let me know what topics you want me to cover
and what question you want to ask me. You’ll get some cool free stuff if I answer
your question in my next video. Thanks for listening and have a happy and
healthy day

Only registered users can comment.

  1. Luv the video Dr !! I always learn something new & useful on ur videos ! Love the content & the way u explain it !

  2. Can vegetarians suffer from high blood pressure because Dr Sam just recommended fruits.

  3. Hi Dr Sam Robbins. What's your take on collagen supplements? I currently take 30g collagen & vitamin C powder pr day, in addition to 1500mg glucosamine & chondroitin. Im 52 and my knees are worn down. (Im danish, don't know how to describe in english ) But do you think the body can absorb and benefit from the collagen?

  4. DR SAM I have less facial hair…how to increase it.i have no history of less facial hair…plz reply…🙏🙏🙏🙏

  5. You can use heart healthy motherwort herbs for achieving and maintaining natural health and wellbeing. The herbalism info in this video will help you learn just how truly magnificent motherwort [Leonurus Cardiaca] is as an herbal medicine from the mint family.

    It’s been used widely in Chinese Medicine for hundreds of years.

    Motherwort contains flavonoids and glycosides which are beneficial to your cardiovascular health. It’s one of the powerful herbs for healing that can help to improve your circulation and regulate your heartbeat. It can be one of the more effective herbal remedies for circulation and heartbeat issues, particularly if you tend toward nervousness, anxiety or hypertension. https://youtu.be/B3zi_Qq1gzc

  6. Hi Dr.Sam Robbins I am an 11 year old male from the philipines..my body looks good from the outside but when the doctor checked my weight they said I was overweighted even though I only eat 3 cups of rice a day(1 cup of rice for breakfast,1 cup of rice for lunch,1 cup of rice for dinner)I'm still fat..and another problem..my classmates always tease me"I will have a crush on you if you were taller!!" Its because they call me handsome but I'm short:-( 🙁 how can I be fithealthy and tall
    I will be grateful if you answer my question

  7. Hi I just found out I have 59% clogged arteries in the neck been going to doctor all these years and he never told me ultrasound found it what should I do

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